autism

My writing reflects my own experiences and thoughts.

I write about my personal journey and the understanding I have gained so far about

autism, education and mental health.

If you have any questions, please contact me.
autisticrealms@gmail.com

Articles

Monotropism, Autism & OCD

Exploring similarities and differences between Autistic and OCD monotropic flow states. Can attention tunnels freeze and thoughts get stuck?

The Elephant in the Room

We will look at PACE as a way to communicate and discuss 'the elephant in the room' and help make those tricky conversations a bit easier.

Monotropism and Experiences of being Monotropic

Monotropism is increasingly considered to be the underlying principle behind autism and is becoming more widely recognised.

Autistic & OCD - Autistic Dream Realms Project (May 2023)

OCD commonly co-occurs amongst autistic people; research from 2015 found that 17% of autistic people also had OCD.

Low Demand Parenting (for the whole family)

If you are also autistic and have neurodivergent children it can feel even more overwhelming at times. A low demand approach may help.

Autism & OCD - What Could Help

OCD obsessions & compulsions = disabling (negative) Autistic routines & rituals = enabling (positive)

Monotropism = Happy Flow State

Monotropism is like a force that draws you into a specific channel of interest, much like a river, it has momentum.

Autism is fluid

Autism is fluid and everyone has different needs. We need compassion and understanding to develop deep and meaningful connections.